OPINION
Fresh, Fit and Full of Life: Losing weight too fast is unhealthy, full of risks
By Haadiza Ogwude | Apr. 7, 2016Columnist Haadiza Ogwude discusses the risk factors of fast weight loss.
Haadiza Ogwude
OPINION
Fresh, Fit and Full of Life: New Jeff Market to offer diverse, international food options
By Haadiza Ogwude | Mar. 24, 2016The new Jeff Market will promote diversity and healthy eating on campus.
OPINION
Fresh, Fit and Full of Life: Stay healthy, hydrated this fest season
By Haadiza Ogwude | Mar. 17, 2016Columnist Haadiza Ogwude offers some tips to keep students on their feet at fests.
OPINION
Fresh, Fit and Full of Life: Violence against black transgender women is going strikingly unnoticed in our society
By Haadiza Ogwude | Feb. 25, 2016Columnist Haadiza Ogwude writes about the importance of discussing the experiences of black trans women, especially in light of the recent murders of Veronica Banks Cano and Maya Young.
OPINION
Fresh, Fit and Full of Life: Black health matters, too
By Haadiza Ogwude | Feb. 18, 2016Columnist Haadiza Ogwude discusses the importance of black health in terms of the Black Lives Matter movement.
OPINION
Fresh, Fit and Full of Life: Stigma of mental illness in black communities must come to an end
By Haadiza Ogwude | Feb. 10, 2016Columnist Haadiza Ogwude discusses how mental health is often viewed in African-American communities.
OPINION
Fresh, Fit and Full of Life: National Black HIV/AIDS Awareness Day events educate, encourage testing
By Haadiza Ogwude | Feb. 4, 2016Columnist Haaadiza Ogwude discusses the importance of HIV/AIDS education at Ohio University.
OPINION
Fresh, Fit and Full of Life: Advocating a vegan diet as superior may be inherently classist, racist
By Haadiza Ogwude | Jan. 28, 2016Columnist Haadiza Ogwude discusses how advocating veganism for others can be problematic.
OPINION
Fresh, Fit and Full of Life: Tips to prevent hair damage this winter
By Haadiza Ogwude | Jan. 21, 2016Columnist Haadiza Ogwude recommends ways to keep your hair healthy and looking good despite the cold weather.
OPINION
Fresh, Fit and Full of Life: Combat dry skin in the winter with these simple suggestions
By Haadiza Ogwude | Jan. 14, 2016Columnist Haadiza Ogwude discusses various techniques to keep your skin healthy this season.
