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What Goes Unsaid: Mental health on college campuses

Welcome back to another episode of What Goes Unsaid! In this episode, Suzie, Daphne and Clara share their own testimonies of their mental health journeys since being in college. They discuss their experiences of freshman year and answer mental health related questions from their listeners. This episode encompasses multiple mental health journeys as well as honing in on the importance of self care. If you or someone you know is experiencing mental health concerns, call or text 988 for support or contact the NAMI helpline at 1-800-950-NAMI (6264). Find OU’s mental health resources through Counseling and Psychological Services


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Sports Watch: Best injury replacements for fantasy football

Going into week three of the NFL season, several players have left fantasy football players scrambling after unfortunate injuries. Prominent figures from around the league are going to miss a significant amount of time so it’s important to pick up players to fill those spaces.


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Lately with Layne: Yoga an off-the-mat practice

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a misunderstood practice. The teachings of yoga, such as connection, breathing and relaxation, can be incorporated into everyday life, making it a practice effective off the mat. 


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