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From The Culture Desk: Festival showcases outstanding student work

I absolutely adore going to see the mainstage productions the Division of Theater produces each year. The actors, though still students, perform at a professional level, the sets are mind-blowingly beautiful and it’s all for free! What’s not to like? But it’s one thing to see a revered play be put on by a renowned theater school, and it’s another to see the same group produce an entirely new play that was written by one of its own.


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Transparency trouble might mar Obama's presidential legacy

From “it’s an ongoing investigation” to “that’s classified” to “it would be a threat to national security to tell you that” to citing “executive privilege,” government bodies — from the White House to the Athens Police Department — often don’t want information to be public. And typically there’s a good reason (for example, the Athens City School District this week did not want The Post to publish the location students are escorted to when there’s a bomb threat because officials worried it could compromise student safety).


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Everyday Wellness: Avoiding junk-food habits is deceptively simple

Do you raid the refrigerator or pantry for sustenance and end up consuming junk food?  I get it — you’re tired, definitely not in the mood to cook and just want something quick that will satisfy your hunger cravings. What’s the big deal? Well, if the snack is primarily empty calories (processed foods or high-fat, high-sugar items), such routine behavior can be a main reason you haven’t yet achieved that coveted summer physique.


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Everyday Wellness: Mindfulness meditation may help relieve stress

Stress is common in college and beyond. Thinking about obligations associated with school, work and home is in theory a good thing — after all, not meeting deadlines does in fact negatively affect one’s grades, job status, etc. But the omnipresence of goals, tasks and accountabilities can be unsettling, often snowballing into unnecessary and unwanted anxiety. It is the unavoidable aspect of mental processing that makes worries so parasitic, potentially rendering you incapable of enjoying life because you are overwhelmed by the stressors in it. 


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